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PURE Nutrition - For anyone who has met me, you will know that my 'go-to' for a high protein snack or a quick breakfast is Greek yogurt. It's high in protein (and
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Rushe Fitness - Posted a similar one before comparing the 2 Glenisk yogurts. This one looks at Genisk vs Total and how not all Greek yogurt is the same. If you are
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Strawberry yogurt (35 calories/per 100g/1/3 cup). An absolute godsend. Good for a light snack. : r/1200isplenty
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