![Foam Rolling - It's a thing... Seriously. Do soft tissue work and avoid injuries or pain that might keep you out of the gym. : r/bodybuilding Foam Rolling - It's a thing... Seriously. Do soft tissue work and avoid injuries or pain that might keep you out of the gym. : r/bodybuilding](https://external-preview.redd.it/AM7pC6yRyyfJ55eos8cAzrY2ayjyuvkHP-Fo6A6XkU8.jpg?auto=webp&s=838922e9c91a92720c9e08aef8bf6d413c5539fa)
Foam Rolling - It's a thing... Seriously. Do soft tissue work and avoid injuries or pain that might keep you out of the gym. : r/bodybuilding
![A foam roller stretch can be amazing for posture, opening the chest and stretching the back is so important especially if you have a desk job, look down at your phone a A foam roller stretch can be amazing for posture, opening the chest and stretching the back is so important especially if you have a desk job, look down at your phone a](https://external-preview.redd.it/Ovq-bET5ZeMy1JZ5Jaztwhh3P208nOXRVUIuV-milQM.jpg?auto=webp&s=5ca97982ee523f649f6828555609a4a3d7a751d2)
A foam roller stretch can be amazing for posture, opening the chest and stretching the back is so important especially if you have a desk job, look down at your phone a
![10 of the Best Foam Roller Exercises | #site_title | Roller workout, Foam roller exercises, Foam roller 10 of the Best Foam Roller Exercises | #site_title | Roller workout, Foam roller exercises, Foam roller](https://i.pinimg.com/originals/60/44/0e/60440e798a4afbe4a0256b718571e182.jpg)
10 of the Best Foam Roller Exercises | #site_title | Roller workout, Foam roller exercises, Foam roller
![The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial and looping GIF's to save you time! (I The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial and looping GIF's to save you time! (I](https://external-preview.redd.it/K0214iMy6GjbXaVBh2U1kM_SHFH-KZwtGXF3FBEComA.jpg?auto=webp&s=5d8c521f4b9d213999659f87b99099473c01aa08)
The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial and looping GIF's to save you time! (I
![What foam roller do you folks use? I recently reviewed a bunch of the top foam rollers and I'd love your feedback. : r/flexibility What foam roller do you folks use? I recently reviewed a bunch of the top foam rollers and I'd love your feedback. : r/flexibility](https://external-preview.redd.it/78kvSKIRqTfJedMs2GiErb3XHbZHAdTQTmfeIbrrydA.jpg?auto=webp&s=bdc5f1893ff95ec575ccfb456e831f87a721a94d)