![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/ytyzde2xk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? : My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? :](https://i.redd.it/cu46k5n80g671.jpg)
My hair's only medium length at the moment, but I'm hoping to track my growth here :) Does anyone know if there are any particular dietary supplements/vitamins that *actually* make a difference? :
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/jy2d2dkyk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/vp1fe8awk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/a9w8ygq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![Amazon.com : Difeel Biotin Root Stimulator 2.5 oz. - Follicle Stimulator for Hair Growth : Beauty & Personal Care Amazon.com : Difeel Biotin Root Stimulator 2.5 oz. - Follicle Stimulator for Hair Growth : Beauty & Personal Care](https://m.media-amazon.com/images/I/81r21-J4EmS._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Difeel Biotin Root Stimulator 2.5 oz. - Follicle Stimulator for Hair Growth : Beauty & Personal Care
![Amazon.com: Customer reviews: Hair Growth Vitamins For Men - Anti Hair Loss Pills. Regrow Hair & Beard Growth Supplement For Volumize, Thicker Hair.Stop Hair Loss And Thinning Hair With Biotin & Saw Amazon.com: Customer reviews: Hair Growth Vitamins For Men - Anti Hair Loss Pills. Regrow Hair & Beard Growth Supplement For Volumize, Thicker Hair.Stop Hair Loss And Thinning Hair With Biotin & Saw](https://m.media-amazon.com/images/I/71zBIX9mGgL._CR0,246,1189,1189_UX256.jpg)
Amazon.com: Customer reviews: Hair Growth Vitamins For Men - Anti Hair Loss Pills. Regrow Hair & Beard Growth Supplement For Volumize, Thicker Hair.Stop Hair Loss And Thinning Hair With Biotin & Saw
![Biotin final update - week 4! Had to blow dry my hair a bit to get the photo. Quite happy with the growth - I didn't do any official measurements but sure Biotin final update - week 4! Had to blow dry my hair a bit to get the photo. Quite happy with the growth - I didn't do any official measurements but sure](https://i.redd.it/cevmokm4ail41.jpg)
Biotin final update - week 4! Had to blow dry my hair a bit to get the photo. Quite happy with the growth - I didn't do any official measurements but sure
![Amazon.com: Customer reviews: Minoxidil 5% Hair Growth Serum Oil Biotin Hair Regrowth Treatment for Scalp Hair Loss Hair Thinning for Men Women 1 fl.oz Amazon.com: Customer reviews: Minoxidil 5% Hair Growth Serum Oil Biotin Hair Regrowth Treatment for Scalp Hair Loss Hair Thinning for Men Women 1 fl.oz](https://m.media-amazon.com/images/I/71O7FpNkpGL._UC256,256_CACC,256,256_.jpg)