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EXERCISE TIP 🏋️♀️ The KAS hip thrust (aka KAS glute bridge) is a slightly modified version of the barbell hip thrust. So how does the KAS hip thrust... | By Beck's Fitness
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11 Best Smith Machine Exercise For Glutes (+ Sample Workout) – Fitbod
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Smith machine glute bridge great alternative to classic hip thrust great for developing the mind muscle connection with the glutes 💪💪 | By Anytime Fitness-Pilot Point, Tx | Facebook
