Stevie” WOD
WODwell on Twitter: ""SANGRE 1.4" is a killer 36-min workout with just 2 kettlebells. What are Gorilla Cleans? Watch the video for a demo: https://t.co/ka2Rrf5dIO via @gymelite_th #crossfit #kettlebell #wod #benchmarkwod #functionalfitness
Beast 12” WOD
Seriously?!” WOD
Taters 'N' Burpees” WOD
Yvonne” WOD
WODwell on Twitter: "Start with 10 thrusters, then rest until 1:00, then do 20 kettlebell swings and rest until 2:00. Continue, alternating each minute, for 14 minutes: https://t.co/8yDMeMR8rw #benchmarkwod #crossfit #wod #wodwell #
Bauer” WOD
Georgie" WOD - WODwell | 21 Minute Dumbbell / Kettlebell Workout - YouTube
Georgie” WOD
Movement Monday WOD 20” WOD
Swing and Miss” WOD
191006” WOD
Pin on Fitness
Painstorm I” WOD
Fat Amy” WOD
Kabul” WOD
Kettle Bear 20" Workout, CrossFit Pickering Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit workouts, Kettlebell
Ragnarök” WOD
Death Swing” WOD
Taco44” WOD
Kettlebell Michael” WOD
Drago" Workout, Class WOD (aka: "180215-Class") | WODwell | Kettlebell workout, Crossfit workouts wod, Kettlebell
